Many individuals smoke for years, which makes it incredibly difficult to quit. Nevertheless, by trying your best and following these tips, quitting this unhealthy addiction can be easier than you think.
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Smoking isn't good for anybody. Once you start smoking, you're not only hurting yourself and your body, but also those around you. In fact, second hand smoke has been proven to be worse than smoking. So for yourself, and those around you, take these few steps to stop your nicotine addiction and revitalize your body.
