Body language is a form of communication, practiced both consciously and unconciously. This 'language' is fast gaining the interest of many people.
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Have you ever misinterpreted somebody's body language or had your body language misinterpreted? It's extremely common and happens to many, which is why it is important to understand it. Learning to understand body language can be very beneficial for everyone, and in any environment, whether that's the work environment, or more of a personal front.