Food For Thought

Here's some Food For Thought. Many people accept aging as part of the human experience. With the passage of time, having youthful characteristics such as mental and physical strength, health and fitness, flexibility, and independence takes effort. Ignoring belief systems from tradition or custom and holding high regard for each given stage of life. Our forefathers, who lived closer to the soil, used to eat healthy from the wellness warehouse of mother nature, revere, honor, and celebrate each life stage, as with change, come benefits, life tones, and more ways of serving the tribe. This book is for people who are tired of Allopathic Medicine. Get to know what the right food and supplements can do for your health and vitality.