Nutritious Appetite

Children today are more likely to consume foods that are delicious rather than nutritious, and most foods that come under the delicious category are usually either highly sweetened or salted, either way the delicious choice is not good for the child at all. Does it seem like you’ve tried everything in your power to get the best nutrition for your kids, and yet, despite your best intentions, you’re still plagued with:

• Not knowing what the common deficiencies are
• Not understanding even where to start with a plan
• Not knowing what the essential vitamins are

You are NOT alone! It may seem like it sometimes, but not understanding nutrition for your kids is far more common than you’d think.