Vegan Diet

Being vegan goes far beyond just the foods you eat. It is a way of life, complete with a shift in perspective.

People go vegan for a number of reasons, most of which are very personal to them.

Advocates of a vegan lifestyle can get a bad rap, probably because it seems like a very extreme adjustment and some of the ways animals are treated can be truly heartbreaking.

With this ebook you will:

• Learn the basics of Vegan Diet and how it can benefit not only your body and mind, but also the world around us.
• Understand what veganism actually means.
• You will be guided through all the questions you may have, and tools and resources will be provided for those questions this training may not address.
• You will even learn the difference between Vegetarianism and Veganism.
• You will also learn how to build new habits in your journey to beginning your new lifestyle.