by NITIN KANANI
According to the Centers for Disease Control and Prevention (CDC), 71.6% of people in the United States aged 20 or older are overweight or have obesity. However, when it comes to losing weight, there are no quick fixes.
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According to the Centers for Disease Control and Prevention (CDC), 71.6% of people in the United States aged 20 or older are overweight or have obesity. However, when it comes to losing weight, there are no quick fixes.
Most often, weight loss involves changing eating, drinking, and exercise habits.
Increasing daily activity levels and consuming the right amounts of high quality, nutrient dense foods can help a person lose weight.
No specific drink leads to weight loss, but some drinks may support the necessary lifestyle changes.
In this article, we look at drinks that may help people lose weight. We also investigate which drinks to avoid and give other weight loss tips.
