Around the world, Coffee is one of the most beloved beverages in history. But what is coffee good for? Coffee has amazing health benefits and some coffees have more than others. Find out in this book.
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Coffee has been around for a long time and blamed for many ills — from stunting your growth to causing heart disease — but newer research shows that it may actually have health benefits. Recent studies have generally found no connection between coffee and an increased risk of heart disease or cancer.
Studies have shown that coffee may have health benefits, including protecting against Parkinson's disease, type 2 diabetes and liver disease, including liver cancer. Coffee also appears to improve cognitive function and decrease the risk of depression. However, some coffees have more benefits than others. This book unravels the mystery of which coffee can benefit your all-around wellbeing. You can uncover the secrets health benefits of coffee in this book.