Sqrindle
Zen Mastery Zen Mastery

Religion & Spirituality

Zen Mastery

Summary

With this ebook you are about to discover the Ancient Arts of self-discovery in order to be more mindful and grounded while attracting the abundance you deserve.

Price

USD $39

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By mastering this ancient art from the early 6th century, you can finally become truly extraordinary with balance in all areas of life: physically, intellectually, spiritually and emotionally.

You will learn:

  • How to have a simpler, purposeful, and more productive life by decluttering your life
  • Discover the 6th-century productivity method revealed in Chapter 1
  • ONE Zen practice you can practice right away to experience deep calmness instantly (Chapter 1)
  • The ONE thing that’s holding you back from getting inner peace (Chapter 1)
  • How controlled breathing can get you out of emotional stress and achieve a Zen life.
  • 7 health benefits you definitely get if you practiced Zen calm breathing
  • 3 simple breathing techniques you can use right away to reap amazing mental benefits
  • One bad habit you should avoid that will make it difficult to achieve Zen.
  • 3 ways to train your mind to stay focused
  • How to simplify your life with these 3 simple methods
  • How to stop overspending, overworking, and overcommitting by avoiding ‘this’ disruptive mentality.
  • Why you don’t have to wait for years to be happy - A simple life hack that forces you to the happy TODAY!
  • 3 types of meditation you can practice today to develop concentration, clarity and emotional positivity.
  • How to craft your own routine for balance and increased productivity.

 




  • Selena
    03 Nov 2019

    A truly beautiful book , I find myself referring back to relevant chapters often.


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