In summary, you will learn how to incorporate the vegan diet to remove inflammation and lose weight.
The vagan lifestyle represents a commitment to increasing your health. It is also a socially conscious decision for a lot of people. If you want to further reduce your impact on the environment, eat local foods whenever you can and certainly buy organic. Also stay way from GMO foods.
See you on the inside!
This book has helped me lost weight and cooking this way now has helped me lower my blood sugar and blood pressure.