In summary, this book is about how to use affirmations to rewire your brain for success.
Utilizing affirmations and some tools is a way to restrict criticism to yourself and other people. Affirmations help you in training your brain to become more about final results and to a lesser extent about quibbling. How we talk to ourselves really does regulate the type of energy we vibrate and what that draws into our life experiences.
I recommend getting this book for rewire your brain. I have been using affirmations since I started marketing and I have to say that it works.