A beginners guide that will help you change your life by living life the paleo way.
The Paleo Diet is based on the pre-historic human diet and is focused not on processed foods but on real foods like meat, fish, eggs, vegetables, fruits and nuts and this is what is covered in the guide.Learn the foundation truths to the paleo diet,discover the key to properly planning your paleo diet,practical advice on the best foods to eat to lose weight,how to shop smart and buy foods that are nutritionally soundand much, much more.
