Greetings,
Pam Long here and my mission is to spread the gift of health. I am a ACE certified personal trainer of over 15 years. I am a AFAA certified group exercise instructor for more than 20 years. I am also a certified wellness coach and healthy eating coach with the Spencer Institute. My desires are to spread God's health message to help individuals get the most out of their health. My collectiong of instructional ebooks are created to help each of you build wellness plans that not only work, but last.
