Dr. Tonya Featherston is an Educational Psychologist, wellness coach and meditation teacher with a passion for sharing information about alternative wellness practices. She is the Co-Founder/Executive Director of The Center for Social Emotional Wellness, an organization that seeks to promote positive mental health in individuals, organizations and communities. Dr. Tonya currently offers coaching and support groups for women who are seeking assistance with stress management and improving their overall mental health. She also offers guided imagery and meditations on her website and the Well Space Teacher Wellness App. You can see more of her work at www.askdrtonya.com.