Sparrow has a BA in Psychology, a Master's in Counseling, and a Master's in Nutrition. Sparrow realized early on in her therapy practice that her clients often responded well when she addressed their overall lifestyle, including diet, sleep, and nutrition. In 2005 she began her deep dive to study more about nutrition and how it can reverse disease, help with depression, anxiety, ADD, and more. After both of her parents died in their early 60s due to preventable illness, Sparrow made it her mission to help educate people on how small lifestyle changes can make a big difference in quality of life. She spent years creating her own health philosophy- HEALTHOLOGIE. Sparrow is passionate about empowering others to take control of their health and live the lives they deserve. Sparrow is also the author of the award-winning book Riding Standing Up, which is a memoir of her childhood.
