When we talk about saying anything to anyone anywhere, we are basically dabbling about the two extremities—yes and no. Either you are agreeable to what you are told, or you are not. But, it is saying it out aloud that matters. more
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Our body language, or the way we use different parts of our bodies when we are in public, is a very important indicator of our mental state. more
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Weight lifting has many benefits and with a little effort and discipline, any individual will be able to enjoy the benefits derived from a consistent and comfortable weight lifting exercise. more
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In the Bible, wisdom speaks and introduces understanding and how to live a GODly life. This scripture is taken from Proverbs 8:1-36 Amplified Bible Translation. more
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Most medical experts will attest to the fact that some cardio training is better than not having any at all. In order to life a fit and healthy lifestyle one of the prerequisites should be to incorporate some cardio training on a regular basis. more
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