If ever there is one universal language, it would definitely be food. As the years go by, we try to understand and reconcile ourselves with the power of food over our lives. more
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The most well-known benefit of meditation is stress-relief. more
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The more responsibility you have in your life, more is the need of meditation more
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Whether you’re making a New Year’s Resolution to lose weight, or you’re getting started in the middle of the year, it’s important to be truly committed to your weight loss plan before you get started. more
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Better understand how your perspective shapes your thoughts which shifts your beliefs and forms your personal reality. Learn ways to challenge that reality, in areas it is not working for you. more
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Discover the Beauty of Nature through Stunning Artwork in our Animals Zoo Art E-Book Summary! more
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