Yoga offers a multifaceted approach to alleviating Gerd's symptoms. Through gentle stretching, twisting, and breathing exercises, yoga can help improve digestion and reduce stress levels, more
USD $14.97
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Are you struggling with your weight? It does not need to be difficult, we will teach you small things that will help you become slimmer and happier in yourself. more
USD $7.99
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When you have imposter syndrome, you can’t recognize it until you learn all of the symptoms. If you feel constantly inadequate at work and in your relationships, then you l. more
USD $1.99
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"Stress Management for Firefighters" explores the crucial role of stress management through Dr. Livingston's 3-Step I-R-M Approach, aiding firefighters in identifying, recognizing, and effectively managing stressors. more
USD $49.97
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"Understanding Borderline Personality Disorder" is an informative and insightful health book that delves into the complexities and challenges of living with this condition. more
CAD $10
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