Are you frustrated and fed up with all the methods, diets and pills you have tried? Don’t make your weight loss more complicated than it is, and don’t be down on yourself for failing in the past. There is a way – you can lose the weight you want to! more
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Fear is the one reason that’s holding you, and everybody else from getting the success that they dreamed of.Fear slows you down, makes you think twice. more
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Over the past few decades, anti-anxiety and antidepressant medications are among the top ten prescribed medications in the US. more
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According to researchers at Duke University, your habits account for approximately 40 percent of your behaviors on any given day. more
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Over the last several decades, the topic of emotional intelligence has become a popular topic the world over. more
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