Learn how to stretch your 13 major muscles! more
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Inside this ebook, you will discover the topics about how to live a long and healthy life. How to reduce stress and much, much more. more
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After reading my book I hope you will understand what stress is and what it can do to your health. By the end of my book you should be able to leave your stress behind you and start living a normal life. more
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Proper diabetes management is especially important for seniors because they are more likely to experience complications from the conditions, such as heart disease, stroke, kidney disease, nerve damage, and vision loss. more
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"I AM" Positive Affirmations Coloring Book: Inspiration, Stress Relief, Relaxation for Women and Teens. PDF instant downloadable coloring book filled with positive affirmations for women and teens to inspire, relieve stress and relax the mind. more
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A Beginners Guide To Reduce Your Stress For a More Happier and Healthier Life... more
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