Embracing Change: Navigating Life’s Transitions with Grace is a practical guide designed to help readers understand and manage the inevitable changes life brings. more
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"Stress Management for Firefighters" explores the crucial role of stress management through Dr. Livingston's 3-Step I-R-M Approach, aiding firefighters in identifying, recognizing, and effectively managing stressors. more
USD $49.97
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Discover Dr. L.'s Practical Guide to Chronic Stress, an essential eBook for managing stress, improving health, and enhancing wellbeing through insightful discussions and practical strategies. more
USD $49.97
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