"Stress Management for Firefighters" explores the crucial role of stress management through Dr. Livingston's 3-Step I-R-M Approach, aiding firefighters in identifying, recognizing, and effectively managing stressors. more
USD $49.97
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Discover Dr. L.'s Practical Guide to Chronic Stress, an essential eBook for managing stress, improving health, and enhancing wellbeing through insightful discussions and practical strategies. more
USD $49.97
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A mandala is a beautiful geometric design symbolizing balance & harmony. A tool for meditation & spiritual connection. Coloring a mandala engages the mind in a calming activity that helps to focus, let go of stress & tap into a state of relaxation. more
USD $3.50
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