This E-Book will teach you valuable steps to creating a fitter, healthier you! This e-book is intended for educational purposes only. Please consult your doctor before starting a fitness, diet, or supplement plan. more
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Table of Contents: Taj Mahal India, Leaning Tower of Pisa, The Roman Colosseum, Statue of Liberty, The Big Ben Clock Tower, Great Pyramid of Giza, St Basil’s Cathedral In Moscow, Eiffel Tower (France). more
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TABLE OF CONTENTS 1. Cut back on carbs 2. Eat protein, fat, and vegetables 3. Lift weights three times per week and more more
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TABLE OF CONTENTS: 1. Eat Fewer Carbs and More Lean Proteins 2. Eat Whole Foods and Avoid Most Processed Junk Foods 3. Reduce Your Calorie Intake by Following These Tips (See List) 4. Lift Weights and Try High-Intensity Interval Training an more. more
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This is the ultimate diet guide for those who want to lose weight fast, boost athletic performance, or break through their weight loss plateau. more
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30 Days to Greater Self Love, Love Yourself Unconditionally & Nurture Your Self Worth more
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