Want to start bodybuilding but don't know where to start? Get your complete guide to bodybuilding here! more
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More people than ever are considering the benefits and the end results of plastic surgery. more
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Although creatine offers an array of benefits, most people think of it as simply a supplement that bodybuilders and other athletes use to gain more strength and muscle mass. more
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In this day and age, we all know that making fitness a part of your life should be a high priority in everyone’s life -- it should become a daily habit, the same as brushing your teeth or taking a shower. more
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In these days of jaded appetites, condiments and canned goods, how fondly we turn from the dreary monotony of the “dainty” menu to the memory of the satisfying dishes of our mothers! more
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Dance may have been created for enjoyment, aesthetic expression, and socialization; but these days, it is considered one of the most effective ways of exercising for fat loss. more
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