Most medical experts will attest to the fact that some cardio training is better than not having any at all. In order to life a fit and healthy lifestyle one of the prerequisites should be to incorporate some cardio training on a regular basis. more
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Aging is a natural process that every human being goes through and it starts from the very onset of birth. However, the actual “aging” is only really visible when the individual is considered to be quite advanced in age. more
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Hierdie Sahara reeks boeke (40 boeke) gaan oor Teuns Stegmann se avonture in the Sahara woestyn. Saam met sy vier getroue vriende in die Franse Vreemdelegioen, ervaar hulle die een na die ander aksievolle, spannende en opwindende avonture. more
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