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Self Help & Motivational
Stress Management for Firefighters

"Stress Management for Firefighters" explores the crucial role of stress management through Dr. Livingston's 3-Step I-R-M Approach, aiding firefighters in identifying, recognizing, and effectively managing stressors. more

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stress management firefighters health wellness exercise nutrition sleep meditation

USD $49.97
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Self Help & Motivational
From Burnout to Balance: Effective Workplace Stress Management for Workers

Discover practical strategies and techniques to combat workplace burnout and achieve better work-life balance in Dr. Livingston's ebook, "From Burnout to Balance." more

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workers burnout balance stress management health productivity exercise sleep

USD $49.97
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Health, Fitness & Lifestyle
Dr. L.'s Practical Guide to Chronic Stress

Discover Dr. L.'s Practical Guide to Chronic Stress, an essential eBook for managing stress, improving health, and enhancing wellbeing through insightful discussions and practical strategies. more

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stress lifestyle simple guide stress management sleep nutrition exercise

USD $49.97
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