How about losing weight while you sleep? I kid you not, it can be done. This e-book explains how. more
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View DetailsYour Basic Guide To Understanding Weight Loss And Management! more
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View DetailsIf you are considering a plant based lifestyle, this is where you start. Volume I of Cairo's Meal Guide provides insight and understanding to what committing to plant based/alkaline means and why it's a journey worth taking. more
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View DetailsWelcome to Volume II, where we dive into Cairo's full meal routine from breakfast through dinner. This volume includes tasty recipes from pancakes and smoothies, to kebabs and lasagna!! more
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View DetailsIn a society obsessed with unrealistic beauty standards and weight loss, it is crucial for females aged 18-40 to redefine their understanding of beauty. more
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View DetailsWith the passage of time, having youthful characteristics such as mental and physical strength, flexibility, and independence takes effort. Ignoring belief systems from tradition or custom and holding high regard for each given stage of life. more
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