Created specifically for kids, this ADHD-friendly workbook is a fun, hands-on way to develop healthy habits and celebrate their strengths. Access both PDF and FlipBook versions within your email receipt. more
USD $22
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Discover strategies to manage eating habits in Eat Less, Feel Full. Learn to recognize hunger cues, enjoy nutrient-dense foods, embrace mindful eating, and plan meals and snacks effectively for better health and satisfaction. more
USD $8
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Drinking to support my health more
USD $19.95
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Break free from emotional eating in just 30 days! This practical, compassionate quick guide helps you identify triggers, manage cravings, build healthy habits, and heal your relationship with food—without restriction, guilt, or starvation. more
USD $11
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"Nutrition Strategies with GLP-1 Medications offers evidence-based guidance on optimizing food choices and lifestyle to support effective, sustainable weight loss while managing the unique effects of GLP-1 therapy." more
USD $9.97
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