Welcome to Volume II, where we dive into Cairo's full meal routine from breakfast through dinner. This volume includes tasty recipes from pancakes and smoothies, to kebabs and lasagna!! more
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Visualization is the process of creating a mental image or picture of something. It can be used to remember information, solve problems, and achieve goals. more
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10 ways to change your life more
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Getting what you really want from life is easier than you may think. The main reason that you don’t have the things and people that you want in your life right now is completely down to you. Your behaviors have not helped you. more
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The life expectancy in and around the world is increasing each day. Here are some ways to help a person to live a long healthy life. Just think how nice it would be to live until you are eighty years old, or longer. more
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For some reason, one of the hardest things for a human to do is to eat right. Whether that is because we have limited access to resources in all areas or if it is because we simply have too much access to unhealthy food. more
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