The formula for losing weight is simple: eat less and exercise more. But, it's not really all that simple, is it? more
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View DetailsIn this book, you will know amazing superfood fruits and vegetables for Mood, Energy, Beauty, and more, and know how to use fruits and vegetables to successfully improve your health. more
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View DetailsThe Keto diet makes the body send the fats that we consume to the liver, which later transforms it into energy to keep the body strong and active for a long time without feeling tired quickly. more
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