Works well in conjunction with lavender, citrus oils, jasmine and juniper. It acts as an antiseptic, bactericide and parasiticide. Also known to have a laxative effect. more
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View DetailsYou have probably heard the term Aromatherapy and wondered what exactly that funny word, „aromatherapy‟ actually means. more
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View DetailsExercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. more
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View DetailsBut the back is the key area you can train to significantly change the proportions of your entire body, so people notice even when you’re fully clothed. more
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View DetailsIt should be a very simple thing to go to sleep. How complex should something be that is an innate ability? It shouldn’t take much effort at all. more
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View DetailsMost daily physical activity is looked at as light to moderate in intensity level. There are particular health advantages that may only be achieved with more strenuous physical action, however. more
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