"Stress Management for Firefighters" explores the crucial role of stress management through Dr. Livingston's 3-Step I-R-M Approach, aiding firefighters in identifying, recognizing, and effectively managing stressors. more
USD $49.97
View Details
"The Divorce Survival Guide: Stress Management Strategies for Moving Forward" is a helpful eBook that offers divorcees valuable advice and steps to minimize stress during and after divorce. more
USD $49.97
View Details
The Hilariously Honest Guide to Losing Weight it encourages you set goals based on how they want to feel and live. The book’s unique blend of humour and honesty transforms the daunting task of weight loss into a manageable, even enjoyable endeavour. more
USD $5.49
View Details