Your opinion of yourself is very valuable to your existence. Unfortunately, what we think about ourselves doesn’t always match who and what we truly are. Would you like to learn how to overcome your inner critic so you can be your very best self? more
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There is a great deal of misunderstanding and misinformation regarding plant based diets. “Plant-based diets” cover a large spectrum of dietary disciplines and the definition can vary widely because of this diversity. more
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Do you ever feel hemmed in by all the ‘stuff’ you own? Do you spend more time searching for what you need than using them if you do find them? Do you find it easier to go to the store to buy another, even though you know you have two or more? more
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What are the habits you need to develop in order to live a happy and satisfied life? What do you need to do to become successful and achieve your goals? Get yourself on track to reach all your goals! more
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Gluten allergy can mean that a small amount can cause a rapid and dangerous response. Celiac disease is a condition caused by ingesting gluten-based foods. A great many others experience distressing symptoms when they eat too many gluten foods. more
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Take a trip around the world while learning about some of the many wonders created by man. more
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