If you are considering a plant based lifestyle, this is where you start. Volume I of Cairo's Meal Guide provides insight and understanding to what committing to plant based/alkaline means and why it's a journey worth taking. more
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Welcome to Volume II, where we dive into Cairo's full meal routine from breakfast through dinner. This volume includes tasty recipes from pancakes and smoothies, to kebabs and lasagna!! more
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10 ways to change your life more
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How to overcome obstacles in your life. more
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Getting what you really want from life is easier than you may think. The main reason that you don’t have the things and people that you want in your life right now is completely down to you. Your behaviors have not helped you. more
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When it comes to motivation, you will notice that it does more than get you going. It gets you to the point where you can accept the things the way they are and reach out for better things. more
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