Welcome to our 30 Day Low Carb Diet ‘Ketosis Plan’. You can use the book as a guide to help get you started on your way should you be new to the low carb diet, or just off it for a while and in need of a specific plan to help you along the wa more
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The keto diet seems to be just about everywhere these days, and many people are looking to this way of eating to help them lose weight or improve their health more
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Studies have shown that there are more people who are overweight now than ever before. To counter this threat, health professionals have come up with various ways to lose weight. more
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As a working mother you are always striving for an improved work/life balance. You and your career will benefit from mastering these time management techniques. This book is a guide to help you in achieving just that more
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Jumpstart your Metabolism with Fat Burning Workouts, Foods & Tips. Learn how you can burn fat 24 Hours a Day even at rest! Learn about the proper foods to eat, the proper exercises to use as well as the proper supplements to use. more
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This is the ultimate guide for understanding the most common health dilemma that affected millions of people — joint problems. more
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