Yoga offers a multifaceted approach to alleviating Gerd's symptoms. Through gentle stretching, twisting, and breathing exercises, yoga can help improve digestion and reduce stress levels, more
USD $14.97
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Are you struggling with your weight? It does not need to be difficult, we will teach you small things that will help you become slimmer and happier in yourself. more
USD $7.99
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When you have imposter syndrome, you can’t recognize it until you learn all of the symptoms. If you feel constantly inadequate at work and in your relationships, then you l. more
USD $1.99
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"Stress Management for Firefighters" explores the crucial role of stress management through Dr. Livingston's 3-Step I-R-M Approach, aiding firefighters in identifying, recognizing, and effectively managing stressors. more
USD $49.97
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This 50-page ADHD resource offers tools to help children manage inattention, hyperactivity, and impulsivity. Perfect for supporting daily routines, emotional regulation, and growth. more
USD $12
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In "Borderline Personality Disorders," explore the complex world of mental health, delving into the intricate nature of this specific disorder. more
CAD $15
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