Boundaries are invisible fences for your emotional, mental, and physical wellbeing. This book explains the need for boundaries in your life and the ways of introducing boundaries in your life for a stress free existence. more
CAD $12
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Goal setting is a process of intentionally laying out the want or need for a new skill or project in a step-by-step manner. Once the goal is clearly identified, a plan of action is created to accomplish it. more
CAD $10
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In the United States, over the past few decades, if you were to look at the top ten prescribed medications in the country, anti-anxiety and antidepressant medications will always make the list. This is not an accident, nor is it a fluke. more
CAD $10
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Self-love is the ultimate way to boost your self-esteem and become a fully healed and integrated human being. People often come at the idea backwards. more
USD $12
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No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. You can however control how you get older with a few simple tips covered in this book. more
CAD $10
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In the United States and Western Europe, we are caught in a health crisis. People are becoming functionally not well due to dissociation with themselves and their bodies. This book gives you a prescription for returning to yourself and your life. more
CAD $11
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