With everything going on around you at work and home, it can be difficult to find the time to make the habits you need to become healthy and whole. more
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In today’s society, it’s easier to be fat than it is to be healthy. Food companies pump out products filled with sugar to get you hooked so they can make a dollar.walking technique more
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The formula for losing weight is simple: eat less and exercise more. But, it's not really all that simple, is it? more
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Learning How to Take Proper Care of Your Pet Dog is Crucial to a Long and Happy Life for Your Pet! more
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As you age, your body and mind changes, and so does what you need to stay healthy. Regular physicals, dental check-ups, medications, eye exams – the list of a senior’s health needs goes on. more
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It’s important to understand how juicing works. This book will help you get started, discuss the best juicers for you, and how to avoid the common pitfalls of juicing. more
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