No doubt like so many others you struggle to lose weight. Being one of the largest markets out there, there are countless weight loss products, programs and equipment to be had. How much money have you wasted on them? more
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Acne is an issue faced chiefly by adolescents across the world. All the same, it is not rare to find acne in people aged between 20 to 40 years. more
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Tired of feeling sluggish, overwhelmed by conflicting diet information, and unsure where to start with whole foods? This book is your launchpad to vibrant health and a life fuelled by real food, not fads. more
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Most of us have heard of acupuncture, but the truth of the matter is that for many of us, that’s as far as our knowledge of acupuncture goes. more
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There are a lot of different types of addictions currently, and a clear understanding of the addiction that is being dealt with is very important, as it will have some bearing on the types of remedies the nutrition guide can provide. more
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We are always reminded that exercise could do wonders for the body. more
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