As you age, your body and mind changes, and so does what you need to stay healthy. Regular physicals, dental check-ups, medications, eye exams – the list of a senior’s health needs goes on. more
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Discover the top healthy meat substitutes that still provide the protein you need! more
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If you are looking for information on how to eat healthy, add good supplements, manage your stress, exercise regularly, get your quality sleep, get rid of bad habits, find your dream job, and want to improve your lifestyle then this book is for you. more
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Everyone wants health. Who doesn’t want health? It’s flexible. It’s guilt-free. Health lets you enjoy life. Doctors, health experts, and fitness enthusiasts have campaigned against obesity in America. You can lose weight without extra exercise. more
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Inside this ebook, you will discover the topics about assessing physical damage and accepting the importance of exercise. How to include exercise in your everyday life. As a busy traveler you can exercise. more
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Inside this ebook, you will discover the topics about how to live a long and healthy life. How to reduce stress and much, much more. more
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