Break free from emotional eating in just 30 days! This practical, compassionate quick guide helps you identify triggers, manage cravings, build healthy habits, and heal your relationship with food—without restriction, guilt, or starvation. more
USD $11
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"Mindfulness for Executives and Managers offers practical insights into integrating mindfulness techniques to enhance leadership, decision-making, and workplace dynamics for improved professional performance." more
USD $12.97
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"Weight Loss Diet offers a practical and effective guide to healthy eating, supporting sustainable weight loss through balanced nutrition and achievable lifestyle changes." more
USD $2.95
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"Nutrition Strategies with GLP-1 Medications offers evidence-based guidance on optimizing food choices and lifestyle to support effective, sustainable weight loss while managing the unique effects of GLP-1 therapy." more
USD $9.97
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THE COMPLETE CFS RECOVERY WORKBOOK—Your Step-by-Step Guide to Beating Chronic Fatigue Syndrome more
USD $17
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Build Effective Online Courses offers practical guidance on creating and structuring impactful online courses, empowering educators to generate sustainable income through engaging digital learning experiences. more
USD $14.95
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