You can become a healthier, happy and more successful person (read chapter 1) by making a few simple changes to your eating habits and lifestyle (read chapter 7). Use code April for a 20% DISCOUNT valid until 30/04/2021. more
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View DetailsCraving for something to eat but need to maintain a diet? Use this activity book instead! more
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View DetailsThis eBook is not about going on a ‘diet’ to lose a few kilos or pounds, it's about Changing Your Eating Habits. Use code April for a 20% DISCOUNT valid until 30/04/2021. more
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View DetailsTABLE OF CONTENTS 1. Cut back on carbs 2. Eat protein, fat, and vegetables 3. Lift weights three times per week and more more
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View DetailsTABLE OF CONTENTS: 1. Eat Fewer Carbs and More Lean Proteins 2. Eat Whole Foods and Avoid Most Processed Junk Foods 3. Reduce Your Calorie Intake by Following These Tips (See List) 4. Lift Weights and Try High-Intensity Interval Training an more. more
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