There are several weight classes in a competition, and depending on the level and type of competition, a contest can have as few as one (open), or as many as seven. more
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Emergencies can happen to anybody, anywhere, and at any time. You have to be ready. Most Don't Think About SURVIVAL SKILLS Until It's TOO LATE! For example, No one had "Survive Hurricane Katrina" marked on their calendars. more
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Discover Battle-Tested Tactics For Self Defense That Work! If you want to find out how to defend yourself, then here's your chance to practice self-defense from the comfort of your own home. more
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This E-book shows the basic tools needed, where to buy them, & the dos & don'ts of wood carving. It has easy-to-follow steps & detailed photos. more
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Dancing Your Fats Away more
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Lessons You Can Learn from Fitness Classes more
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