Yoga offers a multifaceted approach to alleviating Gerd's symptoms. Through gentle stretching, twisting, and breathing exercises, yoga can help improve digestion and reduce stress levels, more
USD $14.97
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Stress is a common problem in today’s society. With today’s hectic and chaotic, 24/7 society, more and more people are feeling the effects of stress on their daily lives. more
USD $5
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“FIRE BREATHING DRAGONS” is a digital, downloadable, and printable coloring book featuring exciting dragon illustrations. Ideal for all ages, it combines humor and detailed artwork for a fun coloring experience. more
USD $3.69
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This easy-read book gives you permission and the Positive Phrases to “re-perceive” who you are and what you are doing so you bring Balance and Calm into your life each and every day. Emotional CPR is a small book for BIG change. more
USD $3.99
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A guide to using yoga with chair for exercise more
USD $9.97
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"Mindful Living" is a practical guide to reduce stress, increase happiness, and improve well-being through simple, effective mindfulness techniques more
USD $9.99
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