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View DetailsIf you are ready to change your life and get healthy, the ketogenic macro diet will do exactly that. Burn fat faster and lose weight by stabilizing your blood sugar. more
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View DetailsLearn how to be in charge of your life, literally 356 days of the year. more
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View DetailsKeto & Vegan friendly: A no nonsense comprehensive step by step guide to synchronizing your brain and gut functions. to mitigate or eliminate depression, digestive disorders, fatigue, insomnia, arthritis, IBS, and a host of other maladies. more
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View DetailsA basic discussion of stress and practical tips to manage chronic stress in your daily life. more
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