"Mindful Living" is a practical guide to reduce stress, increase happiness, and improve well-being through simple, effective mindfulness techniques more
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"From Chaos to Calm: Stress Management for Real Estate Agents" offers a practical guide, utilizing Dr. Livingston's 3-Step I-R-M Approach, to help real estate agents effectively manage stress in their demanding profession. more
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Discover practical strategies, expert insights, and proven techniques to manage stress and achieve holistic well-being as an accountant in The Stress Solution for Accountants: A Comprehensive Guide. more
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Dive into the captivating world of cryptids and mythical creatures. Uncover the evidence, separating fact from fiction, and explore the enduring allure of these elusive beings. more
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Discover practical strategies and techniques to combat workplace burnout and achieve better work-life balance in Dr. Livingston's ebook, "From Burnout to Balance." more
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Discover Dr. L.'s Practical Guide to Chronic Stress, an essential eBook for managing stress, improving health, and enhancing wellbeing through insightful discussions and practical strategies. more
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