"From Chaos to Calm: Stress Management for Real Estate Agents" offers a practical guide, utilizing Dr. Livingston's 3-Step I-R-M Approach, to help real estate agents effectively manage stress in their demanding profession. more
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"Stress Management for Firefighters" explores the crucial role of stress management through Dr. Livingston's 3-Step I-R-M Approach, aiding firefighters in identifying, recognizing, and effectively managing stressors. more
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"The Resilient Entrepreneur" by Dr. Livingston explores stress management techniques to enhance health and productivity, empowering entrepreneurs for optimal performance. more
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"The Divorce Survival Guide: Stress Management Strategies for Moving Forward" is a helpful eBook that offers divorcees valuable advice and steps to minimize stress during and after divorce. more
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Discover practical strategies and techniques to combat workplace burnout and achieve better work-life balance in Dr. Livingston's ebook, "From Burnout to Balance." more
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Discover Dr. L.'s Practical Guide to Chronic Stress, an essential eBook for managing stress, improving health, and enhancing wellbeing through insightful discussions and practical strategies. more
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