Improve your life, save money and protect our planet with these tips! more
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Eat Stop Eat is a unique approach to intermittent fasting that's characterized by the inclusion of up to two non-consecutive fasting days per week more
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Discontinuous fasting isn't among the fasting rehearses portrayed previously. It is neither a strict practice nor is it driven by the absence of time or nourishment more
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People who make the switch to the paleo diet are always amazed by how much it boosts their energy and mood, improves their health and vitality, more
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According to the Vedic subculture of historic India, our entire global is made of ‘the 5 elements’ known as as The Panch-Maha-Bhuta’s. The five factors being EaFth, WateF, Fire, Wind and Space/Vacuum. more
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