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Thanks to the Internet, there’s an enormous amount of information available on bodybuilding and strength training. more
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An isometric maximal voluntary contraction (iMVC) is mostly used for the purpose of EMG normalization, a procedure described in the scientific literature in order to compare muscle activity among different muscles and subjects. more
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Tired of feeling sluggish, overwhelmed by conflicting diet information, and unsure where to start with whole foods? This book is your launchpad to vibrant health and a life fuelled by real food, not fads. more
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