10 million Americans practicing mindful meditation, it’s clear that more people are embracing a peaceful, productive life. Meditation is growing because it works—reducing stress, enhancing focus, and enriching lives. more
USD $10
View Details
"Stress Management for Firefighters" explores the crucial role of stress management through Dr. Livingston's 3-Step I-R-M Approach, aiding firefighters in identifying, recognizing, and effectively managing stressors. more
USD $49.97
View Details
Discover practical strategies and techniques to combat workplace burnout and achieve better work-life balance in Dr. Livingston's ebook, "From Burnout to Balance." more
USD $49.97
View Details
Discover Dr. L.'s Practical Guide to Chronic Stress, an essential eBook for managing stress, improving health, and enhancing wellbeing through insightful discussions and practical strategies. more
USD $49.97
View Details
"Stress-Free Flying Strategies" by Dr. Livingston offers practical advice and techniques to help individuals overcome fear and anxiety, ensuring a calm and enjoyable flying experience. more
USD $29.97
View Details
"Memory Reboot: Sharpen Your Memory in the Age of Digital Dependency” course will guide you through powerful memory techniques and practical exercises that turn knowledge into daily habits to thrive in our tech-driven world with a sharper memory. more
USD $7.95
View Details