“The Modern- Day Meditation Manual” is a beginner's guide that teaches you how to create peace of mind and calm in just a few minutes. more
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“Present Moment Awareness: Leave The Past Behind, Stop Worrying About The Future, Be Here Now” is a guide that will uncover a systematic approach that anyone can follow to live in the NOW and embrace each precious moment of life. more
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“REST: The Unique Upside Of Taking Deliberate Downtime” is a book that defines what rest means and the incredible benefits it can deliver. You'll learn what happens if you don't get enough rest and relaxation. more
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"The Procrastination Puzzle" is a comprehensive guide that provides readers with the tools and strategies they need to overcome procrastination and achieve their biggest life goals. more
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"Toxic Positivity: How to Stop Ignoring Your Feelings in a World Obsessed with Positivity." In this groundbreaking ebook, we delve deep into the phenomenon of toxic positivity and its detrimental effects on our emotional well-being. more
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The “Trust Again” eBook will teach you how you can stop hurting, move past betrayal and start forming trustworthy bonds again. more
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